Date: Fri, 6 Dec 2024 19:30 - 21:30 GMT
The Loft at Little Dippers
40-42 Upper Gardner Street Brighton and Hove BN1 4AN United Kingdom
Join us for a powerful journey of self-discovery through yoga and breathwork at our Transformative Experience event!
Join us at The Loft at Little Dippers for a powerful event that combines the healing practices of yoga and breathwork. This in-person gathering will guide you through a journey of self-discovery and transformation. It's time to get high on your own supply! This workshop will be inviting an opening of the body and psyche to discover the realms available when we expand ourselves beyond the day to day experience of life.
We will be bringing together our understanding and experience of the incredible powers of yoga & breathwork, to discover how these ancient practices can be utilised in a busy world. We will tune into deeper domains and open, release and empower ourselves to transform aspects of our lives that have become stuck, dull or contracted toward freedom, vitality and growth. Expect yogic movement, expansive breathwork, yoga nidra and a space to share in community.
Through intentional movement and deep breathing, you will tap into your inner strength, harness your power within and release tension or stress. The dynamic breathwork is a multi-sensory experience, which can awaken the potential of your brain, and act on cell regeneration without any external medicine: instead, it uses the power of breathing to connect the mind, body, and spirit in an ecstatic state.
Come ready to connect with yourself and others in a supportive and nurturing environment. Join us in the magic of this transformative ceremony - a journey towards self-love and inner peace. Reserve your spot now!
This is a sober yoga & breathwork workshop, we will not be working with or condoning the use of psychedelic substances.
Testimonials
Never attended this ceremony but feel curious? Here are a few shared experiences from regular and first time participants;
Olivia creates a calm and sensual space to explore the inner self through the lens of meditation, yoga and visualisation. It's evident that her tools and guidance allows members of the group to delve into their interior worlds with ease, creating an atmosphere of openness, curiosity and mutual respect.- Rebecca Jackson, writer and researcher
The first time I attended Chloe’s breathwork session I was unsure what to expect - I’d never done anything like it before. I would urge anyone to throw themselves into it with an open heart and mind, you absolutely won’t regret it - I have recommended and raved about this to everyone in my life. I’ve been to several other sessions since and each time I had such a valuable and powerful experience. As someone who suffers from often extreme physical anxiety I now feel I can harness my own breath and reclaim it to regulate myself when I am overwhelmed. - Josie, Sussex
I went into the workshop with a lot on my mind and a lot of negative nervous energy in my body. I left feeling like had a complete release, having acknowledged some things I had been pushing away and with a feeling of having prioritised myself, which I had been severely lacking in the weeks leading up to the workshop. I go forward with a refreshed sense of self and positive energy. — Eduardo, Sussex
"I have been to 2 of these amazing classes so far and can't wait to attend more. Whereas I had tinkered with breathwork before, I found this setting and method to be very powerful and cathartic for my body and mind. Hard work followed by a deep sense of relaxation. It feels transformative although I could not tell you how... you have to experience it for yourself. Chloe creates and holds a beautiful and safe space for this internal work to happen." - Anna, Brighton
"Chloe’s breathwork was such a beautiful experience. Although I have done quite a bit of breathwork previously, I had never done a session like hers and I really enjoyed it. The movement exercises to start were really fun and perfect for getting into our bodies. The breathwork itself was well explained and lead and I felt safe at all times. I can’t wait for the next session! Thank you" - Sophie, Brighton
"The breathwork was wonderful! Chloe created a safe space and is a natural breathwork teacher. It showed me how magical breathwork can be. Loved it! :-)"
Questions?
Please feel free to ask any questions our contacts details are below;
Email:
chloe.chenery@googlemail.com
olivia.holtman@gmail.com
Instagram:
@chloe_chenery
@olivejuice_sa