It's time to get high on your own supply! This workshop will be inviting an opening of the body and psyche to discover the realms available when we expand ourselves beyond the day to day experience of life.
We will be bringing together our understanding and experience of the incredible powers of yoga & breathwork, to discover how these ancient practices can be utilised in a busy world. We will tune into deeper domains and open, release and empower ourselves to transform aspect of our lives that have become stuck, dull or contracted toward freedom, vitality and growth.
Expect yogic movement, expansive breathwork, yoga nidra and a space to share in community.